What to do if (when) you feel Sad, & even Depressed. ~ Waylon Lewis

In this week’s Mindful Monday video and podcast, Waylon shares some friendly Buddhist advice: if you’re feeling blue and lonely, remember four things.

For more, read the article Waylon references inside the video >> The Most Important Article on Elephant, Ever: Maitri.

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For the next few days, I’m offering $75 off the most important path I’ve ever been able to travel—Maitri: How to Fall in Love with your Sweet Self. ~ Waylon Lewis

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