Waylon with author & teacher Sharon Salzberg.

Walk the Talk Show presents: Waylon Lewis with longtime Elephriend, world-renowned teacher and New York Times bestselling author, Sharon Salzberg. Sharon has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching. She is the author of 12 books; her latest "Real Life" is now available. Read an excerpt of it on Elephant Journal.

"Real Life" is about what happens when we fully engage with our everyday lives, whatever shape our lives take, whatever challenges and obstacles that life may bring. ~ Sharon Salzberg